6.3km 75m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Matthew Atkins | DEVON | M45 | 53:52 | |
| 2nd | Jolyon Medlock | WSX | M45 | 57:24 | +3:32 |
| 3rd | Jeff Pakes | QO | M45 | 62:16 | +8:24 |
| 4th | Tom Lewis | Devon | M45 | 67:14 | +13:22 |
| 5th | Peter Lake | SBOC | M45 | 81:36 | +27:44 |
| Peter Shirvington | QO | M45 | w14 | ||
| Andrew Bussell | QO | M45 | m6 rtd |