Wear your club colours with pride in the forest with a club top, only £16 for children and £20 for adult.
Before and after your run, be seen in your club soft shell jacket, available in bottle green or black. Available now at a subsidised price.
Who's in the running for the trophies? The league tables have begun to take shape but with two QOFLs left, even those who've ran just once so far have a chance. So early pacesetters are best to keep on showing up to defend their lead!
Focussing on the big features on the map which are easy to see on the ground helps you go faster. Less time is then spent studying irrelevant detail on the map. This skill takes a bit of practice.
It's explained by GB athlete Ralph Street.
Day out in Devon
Do event bases get any better? Beautiful grounds with all the facilities you could want in a compact area, on a sunny spring day. Seventeen made the trip and some of the QO results were as eye catching as the activity park's vibrant riverside attractions.
In the Peak District
Mike Crockett has provided the following details of the memorial service for former QO chairman David Parkin on Saturday 6 April in Derbyshire, for any QO members interested in attending.